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Mentorship


The Wellness Lounge strives to provide continuing education for those interested in joining the wellness and healthcare field or the Wellness Lounge Team. Dr. April, the owner of the Wellness Lounge, has a passion and purpose to educate people about living their purpose and doing what they love! She has a 16 year background in massage, business, and chiropractic. Using that experience, she teaches and mentors massage therapists, yogis, and chiropractors, showing them a unique way to build their business. She is passionate about helping others find their purpose, confidence and learn to love what they do! We have classes on massage, yoga, chiropractic and business. If you are interested in our mentorship program, contact the Wellness Lounge and look for upcoming workshops and mentor opportunities! Namaste!


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The Wellness Lounge is San Diego’s premier location for Integrative Medicine, specializing in Massage, Chiropractic, Acupuncture and Yoga Therapy

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Wellness Lounge
8898 Clairemont Mesa Blvd, San Diego, CA 92123
p: 858-245-6049
e: wellnessloungespa@gmail.com
 
Wellness Lounge Mission Bay
1548 Quivira way, San Diego, CA 92109
p: 858-285-5602
e: wellnessloungemissionbay@gmail.com

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We have a few more massage openings available this We have a few more massage openings available this weekend - book yours before they're all gone!⁠
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#massage #medicalmassage #sportsmassage #wellness #treatyourself #weekendvibes #relaxation #relax #massagetherapy #wellnesslounge
Has your body been craving the stretching that it Has your body been craving the stretching that it needs, but you have no motivation to actually do it?! We can help! ⁠
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During a 30 minute facilitated stretching session, Dr. Michelle will lead you through Proprioceptive Neuromuscular Facilitation (PNF), a stretching technique utilized to increase range of motion and flexibility. PNF increases ROM by increasing the length of the muscle and increasing neuromuscular efficiency. ⁠
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This session is a quick, easy way to get your stretching routine back on track and treat your body to the self care it deserves.⁠
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Book online or by calling 858-245-6049 today!⁠
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#physicaltherapy #stretching #facilitatedstretching #pnf #musclerelief #muscletension #relaxation #wellness #wellnesslounge
Practitioner Spotlight: Chelsea Denien⁠ .⁠ Che Practitioner Spotlight: Chelsea Denien⁠
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Chelsea is an Ayurvedic Wellness Counselor, Massage Therapist and digestive specialist. After studying under Vishnu Dass at the Ashville school of yoga and massage, she received her Ayurvedic Wellness Counselor certificate and went on to study massage at the the Center for Massage and Natural Health and Muscle Activation Techniques in Miami, FL.⁠
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Chelsea's unique style combines Ayurvedic counseling with hands on treatments, massage therapy, nutritional counseling, and herbalism to reestablish balance in the body. Chelsea focuses on teaching her clients how to tap into the inate wisdom of their body. She meets her clients where they are at and designs each program based on your specific needs, dosha and areas of concern. As far as massage therapy, Chelseas massage style is slow deep work that focuses on calming the nervous system and releasing long stored tension in the muscles.⁠
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Chelsea is available Wednesdays, Fridays & Saturdays at our Kearny Mesa location - book today!⁠
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#ayurveda #massage #deeptissue #medicalmasssage #ayurvedic #ayurvediccounseling
The Wellness Lounge is SO excited to add Physical The Wellness Lounge is SO excited to add Physical Therapy to our list of services!⁠
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Dr. Michelle does physical therapy consults, as well as physiossage, a unique blend of physical therapy and medical massage. She also offers 30m facilitated stretching sessions for only $50 - yes please!⁠
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Come in and see Dr. Michelle today! Book by calling/texting 858-245-6049⁠
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#physicaltherapy #pt #sportschiro #healing #stretching #faciliatedstretching #pnf #medicalmassage #massage #deeptissue #relaxation #sportsmassage
Have you tried Nathan's newest service yet?!⁠
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Nathan is now offering a unique new massage service where traditional Thai massage techniques are blended with a table massage, all in one session! The session begins on a Thai mat, where Nathan will focus on stretching, opening up the hips and tending to spinal health. The session will end on the massage table, where Nathan will focus on relieving tension from the upper body down to the feet, leaving you in a state of bliss.⁠
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Book online or call 858-245-6049 today!⁠
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#massage #wellness #thaimassage #swedishmassage #relaxation #deeptissue #deeptissuemassage #massagetherapy #stretching #relax #treatyourself #weekendvibes #wellness #wellnesslounge

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