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Creative Alchemy ~ Movement and Art Medicine

September 14 @ 12:00 pm - 2:00 pm

$33
We all have an inner creator, an inner child and healer. When was the last time you gave your self the time and space to paint, or sing, or dance with no inhibitions?
Within every single human is a powerful, creative being with the ability to be the artist of their own life. To heal themselves, to remember the truth of love and possibility that lives within and all around, and heal their communities. 
Come express, create, experience a container of community and support for your own inner artist!
 
We will explore the healing and activating powers of creative expression accessible to us through movement, imagination, breathwork and intentional art-making. Ancient cultures and indigenous peoples never considered art and healing separate- we can create medicine art to heal ourselves, our loved ones, our community, our Mother Earth!

~ Community discussion: how do we block off our natural creative energy? 

~ Yoga flow to unlock creative channels

~ Guided visualization

~ Medicine art making

What to bring: yoga mat/towel, water bottle, journal and pen, your radiant self!

Details

Date:
September 14
Time:
12:00 pm - 2:00 pm
Cost:
$33

Venue

Wellness Lounge Mission Bay
1548 Quivira Way
San Diego, 92109 United States
Phone:
8582855602