Loading Events

« All Events

  • This event has passed.

Yoga for Spinal Health Every Third Saturday

March 21 @ 9:45 am - 10:45 am

Yoga and spinal health go hand in hand! This class is designed to help heal your back from pain or stiffness and keep it happy for a lifetime. We will go through specific poses to help strengthen and stretch the spine simultaneously while also working on hip and shoulder mobility!

Book Your class on Mindbody

Venue

Wellness Lounge Mission Bay
1548 Quivira Way
San Diego, 92109 United States
Phone:
8582855602