Join us for a fun afternoon of learning about emotions and essential oils We will, Learn a little bit about essential oils Learn how to use essential oils to help manage our emotions Make our own diffuser bracelets And have a ton of fun Emotional health is so important and encompasses our mental health as well as our physical health. You will walk away with tangible […]
How do I get my body to be straight in a handstand? How do I hold my handstand without the help of a wall? What drills can I do to strengthen my body for handstands? If you are working on (or want to work on) mastering a handstand and have asked yourself one (or all) […]
Price: $35/person $60/pair About the Workshop: This entry level workshop will introduce you to both the active, strength-based side of acro yoga as well as its amazingly restorative and therapeutic elements. Prepare to take flight as we explore how to efficiently use the strength of our bodies to hold and manipulate the weight of […]
