Massage Therapist & Registered Yoga Instructor
Meagan DePaulo is an upstate New York native that has dedicated her life to well-being and fitness! She graduated from Pacific College of Oriental medicine for Massage Therapy and has been teaching yoga in San Diego for the last eight years. Her passion for health, fitness, and overall wellness has made her an amazing addition to the Wellness Lounge Staff & Family.
Meagan specializes in various modalities in body work such as: Deep Tissue & Structural integration, Tui Na (medical massage), Acupressure, Relaxation Massage, Circulatory, Neuromuscular Therapy, Table Thai Massage, Prenatal, and Hot Stone. These techniques are designed to manipulate the physical body into states of grace and ease and help the client maintain a level of comfort and function without pain.
In addition to attending PCOM, Meagan has honed her skills in yoga by teaching to many walks of life from young kids, military veterans, athletes, expecting mothers and to the organizations focusing on the challenged athletes of San Diego. Meagan's direct, yet supportive approach to well-being has provided her clients with an un-paralleled experience of relaxation and rejuvenation and the ability to enjoy their progressions on and off their mats. She is fully dedicated to growing your yoga practice and assisting you in building your confidence on your mat. Meagan specializes in Yoga Therapy (blend of yoga and massage), Hatha, Vinyasa, Prenatal and Postnatal, Yoga Sculpt, Restorative, Yin Yoga and Heated/Hot Yoga. Meagan also leads Yoga workshops and teacher trainings in Hatha and Vinyasa yoga.