wellness lounge

Sun-Mon: By Appointment Only  (858) 245-6049

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Deanna Colby

November 13, 2019 by

Deanna’s first exposure to the healing arts was reiki. Reiki opened her eyes to the importance of mental, emotional and spiritual well-being. From that point on, she knew to empower others to care deeply for…

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Dr. Lynsi Lewis

August 14, 2019 by

After receiving her Bachelor of Science from Troy University in Alabama, Lynsi completed years of training at Philadelphia College of Osteopathic Medicine before she moved to San Diego to continue her education at Pacific College of Oriental…

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Charlie

June 28, 2019 by

Layla

June 28, 2019 by

Vanessa Nordhues

June 28, 2019 by

Casey Jordan

April 23, 2019 by

Casey Jordan is a licensed massage therapist, who specializes in swedish, deep tissue, sports massage, and loves to work with athletes. She started her career at Bellus Acacdemy, and after an amazing experience learning and…

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Megan Barro

April 23, 2019 by

Megan Barro is a Southern California native that has dedicated her life to well-being and fitness! She graduated from San Diego State University with a Bachelor Degree in Kinesiology, & Associates in Psychology. Her passion…

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Dr. Sarah Wright, ND

April 23, 2019 by

Originally from Oregon, Dr. Sarah has lived on the west coast her whole life, receiving her BS in Physiology from Seattle Pacific University. Living in Seattle, she found her love of natural medicine and decided…

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Kelly Comstock

April 23, 2019 by

Kelly Comstock is a native Californian born and raised in the Sacramento area, and graduated from California State University, Sacramento, with a B.A. in Psychology. She is a yoga instructor, certified in both Hatha and…

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Dr. Austin Abbruscato

April 23, 2019 by

Dr. Austin received her doctorate in chiropractic from Palmer West Chiropractic College in San Jose, CA and her BS in kinesiology with a minor in psychology from San Diego State University. Originally from the San…

[Read More]
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The Wellness Lounge is San Diego’s premier location for Integrative Medicine, specializing in Massage, Chiropractic, Acupuncture and Yoga Therapy

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Wellness Lounge
8898 Clairemont Mesa Blvd, San Diego, CA 92123
p: 858-245-6049
e: wellnessloungespa@gmail.com
 
Wellness Lounge Mission Bay
1548 Quivira way, San Diego, CA 92109
p: 858-285-5602
e: wellnessloungemissionbay@gmail.com

love-lounge

Cold, windy weather getting you down? Try one of o Cold, windy weather getting you down? Try one of our soothing, warming massages and treat yourself to some self care!⁠
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Abhyanga (Ayurvedic Massage) -  This massage modality blends warming oil, lymphatic stimulation and detoxification of the entire system.⁠
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Hot Stone Massage - A warming blend of therapeutic hot stones with any of our specialty massage modalities.⁠
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Reference this post to save $15 on one of our warming massage treatments! We hope to see you in soon 💙 858-245-6049⁠
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 #health #wellness #massagetherapy #love #body #natural #holistic #healing #treatyourself #warming #selfcare #lovethyself
We offer outdoor, donation based yoga every Saturd We offer outdoor, donation based yoga every Saturday & Sunday at 11am. All students must provide their own mats and classes will be held at Hospitality Point. ⁠
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Prefer an earlier class? The amazing @groundedmbb hosts a 9am, 30 minute class every Saturday in front of our Mission Bay office!⁠
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Sign up on our website at the link in our bio!
Have you tried acupuncture yet?! The aim of acupun Have you tried acupuncture yet?! The aim of acupuncture is to not only treat symptoms, but to treat the whole patient and restore balance between the physical, emotional and spiritual aspects of the individual. Acupuncture is commonly and traditionally used as a preventative treatment, which is the most important benefit of this medicine. For a full list of complaints acupuncture can help relieve, check out our FAQs page on our website!⁠
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Interested in coming in for acupuncture? Give us a call or text at 858-245-6049 and book your initial visit today!⁠
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 #wellness #healing #selfcare #alternativemedicine #healingcommunity #naturalhealing #alternativehealing #chinesemedicine #tcm #holistic #acupuncture #wellness #wellnesslounge #sandiegowellness
Why is chiropractic during pregnancy SO important? Why is chiropractic during pregnancy SO important? From the time of conception to several months after the birth of her baby a mama's body is undergoing constant & dramatic changes.  Chiropractic care enables her system to adapt with greater ease to these nonstop demands. ⁠
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By keeping the nervous system free from interferences chiropractic care empowers the mothers body to function at its' best, keeping her and her baby as healthy as possible. By keeping the spine and pelvis in proper alignment chiropractic care creates the ideal environment for the little one to move, grow and develop. Plus, establishing pelvic balance and alignment has been shown to reduce labor and delivery time. ⁠
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Chiropractic care is a safe, gentle and effective way to address the discomforts and pains of pregnancy, create the ideal environment for the growing baby and empower the mothers' body to adapt with ease.⁠
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Call or text 858-245-6049 to book today!⁠
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 #pregnancy #pregnant #baby #healthypregnancy #motherhood #momlife #newborn #pregnancyexercise #prenatalexercise #miraclemonths #newbornbaby #parenthood # #chiropractic #healthyliving #familychiropractic #doctorofchiropractic #chiropractor #healthyfamily #prenatal #holisticpregnancy #holisticprenatalcare #sandiego #wellness #wellnesslounge
Did you know?! Massage increases serotonin levels Did you know?! Massage increases serotonin levels that play an important role in the regulation of one’s mood, sleep and appetite. ⁠
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We are open and available for medical style massages by appointment only! Not sure if you qualify as a medical massage? Give us a call at 858-245-6049 and we will assist you! We hope to see you in soon ⁠
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 #relax #health #wellness #yoga #massagetherapy #meditation #natural #organic #healthy #healing #relaxation #holistic #sandiego #medicalmassage #sandiegowellness #wellnesslounge

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