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Outdoor Yoga

Every Saturday & Sunday at 1pm at Hospitality Point

Bring your own mat, props & mask! Weather Permitting

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about

The Wellness Lounge is San Diego’s premier location for Integrative Medicine, specializing in Massage, Chiropractic, Acupuncture and Yoga Therapy

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Wellness Lounge

8898 Clairemont Mesa Blvd, San Diego, CA 92123

p: 858-245-6049

e: wellnessloungespa@gmail.com

Wellness Lounge Mission Bay

1548 Quivira way, San Diego, CA 92109

p: 858-285-5602

e: wellnessloungemissionbay@gmail.com

What exactly is chiropractic care?⁠ .⁠ .⁠ Ch

What exactly is chiropractic care?⁠
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Chiropractic is the science of hands on adjusting to put your body in its best state of function. The 24 bones of your spine, or vertebrae, surround and protect the spinal cord and nerves. When misaligned, or subluxated, the vertebrae can interfere with the nervous system, causing pain and disfunction! Chiropractic care helps to reduce pain and increase function through manipulation, stretches, and exercises, allowing your body to being to heal itself. ⁠
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Book your initial or follow up visit today! 858-245-6049⁠
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#chiropractic #wellness #fitness #health #physicaltherapy #fascia #chiropracticcare #spine #healthy #movement #massage #chiro #backpain #mobility #stretching #sandieog #wellnesslounge

Our next 200 Hour Yoga Teacher Training starts Sep

Our next 200 Hour Yoga Teacher Training starts September 18, 2021!⁠
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Our training is Yoga Alliance certified and covers both Hatha and Vinyasa yoga. PLUS, this training introduces you to SUP yoga, restorative yoga, Thai yoga & is taught by our owner Dr. April Walker and a multitude of wellness professionals, including chiropractors, acupuncturists, naturopathic doctors & more!! Ready to sign up? Ask us about our early bird specials!⁠
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#yoga #yogateacher #ytt #yogaeverydamnday #yogaeveryday #meditation #yogi #yogini #fitness #yogapose #yogalife #yogadaily #meditate #yogapractice #yogaforeverybody #mindfulness #yogalove #yogaschool #sandiegoyoga #wellness #wellnesslounge #sandiegoyogaschool⁠

Cailey’s holistic facials not only incorporate c

Cailey’s holistic facials not only incorporate cleansing, exfoliating and extraction, but also include sound healing instruments, crystal therapy, energy work & crystal infused handmade skin elixirs ✨
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Cailey is in office Wednesdays & Saturdays! Book your session today!
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#holisticfacial #guasha #soundbath #glowingskin #facialfitness #chakrabalancing #crystalelixir #crystals #selfcare #wellness #wellnesslounge

Here's your weekly reminder to get your next Vitam

Here's your weekly reminder to get your next Vitamin B12 shot booked for next week!!⁠
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Vitamin B12 is needed for several functions including production of red blood cell and nerve cell membranes and also helps regulate DNA expression. Many people have suboptimal levels (especially those consuming vegan or vegetarian diets) or those with disrupted gut flora (which can impair absorption). B12 is also depleted by many medications such as some antibiotics and blood sugar medications. B12 shots are a great way to replenish your body's B12 levels! ⁠
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Book your B12 shot today!⁠
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#naturopathic #naturopathicmedicine #naturopathicdoctor #naturopath #healing #healthyliving #vitamininjections #wellness #wellnesslounge

Join our team over at Wellness Lounge Mission Bay

Join our team over at Wellness Lounge Mission Bay for Paddleboard Yoga tomorrow at 12pm!⁠
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Our SUP yoga classes are dog friendly, so don't forget to bring your best doggy friend along! 🐕⁠
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Classes are $35 to drop in and you can sign up online at the link in our bio. See you out on the water!⁠
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#sup #yoga #standuppaddle #paddleboard #yogaeverydamnday #standuppaddleboard #fitness #paddleboardyoga #stand_up_paddle #yogaeveryday #paddle #paddleboarding #yogalife #livelaughpaddle #yogalove #yogateacher #sandiego #wellness #wellnesslounge #missionbay

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