Our Services
Personal Training
Single Session - $75
Joey introduces clients to core and body weight exercises combined with cardio interval training and self myofascial release, allowing them to achieve better range of motion throughout multiple muscle groups. This helps to straighten and align the body, causing the body systems to work together rather than against each other. The goal is to help mitigate and eventually reverse the effects of years of bad posture often caused by sitting at a desk for hours at a time.
Packages Available
5 Session Package - $355 (Save 5%)
10 Session Package - $675 (Save 10%)
20 Session Package - $1,275 (Save 15%)
30 Session Package - $1,800 (Save 20%)
50 Session Package β $2,800 (Save 25%)
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Group session (2+) - $40/person
- Group packages available
