Positional Stretch Therapy
Integrated Positional (Stretch) Therapy (IPT) is a proven system of protocols designed to reduce and often eliminate chronic pain. Positional Stretch Therapy balances the muscles while its partner - Chiropractic - aligns the skeletal system.
Empower yourself with knowledge that targets the root cause, not just symptoms. Integrated Positional Stretch Therapy is a gentle, effective approach that helps balance your muscles and often produces immediate pain relief. These techniques are easy to learn and highly effective for pain caused by injury, stress, repetitive strain, poor posture, and chronic neuromuscular conditions.
We focus on the muscular system whether you have tight muscles, limited range of motion or flexibility opportunities we provide one, two or all three approaches to reducing or eliminating your pain through the three S’s:
Stretching- a gentle no pain stretch protocol.
Strengthening - a gentle no pain strengthening exercise protocol.
Slacken - positioning the muscle in a state of slack, rest or position it out of pain.
Protocols are done on the massage table with workout or yoga clothes on. You will leave with wellness tips on sitting, driving, desk work, what to stretch, what not to stretch, etc.
Book by Treatment
Laura Porcaro
Book Now