The Wellness Lounge & Wellness Lounge Mission Bay are now hosting Yoga Retreats!

–What: “Live Well, Lounge Well” Yoga Retreat hosted by the Wellness Lounge 

–When: March 6th-9th, 2020

Join us Friday, March 6th through Monday, March 9th for a weekend of health and wellness that will leave your mind and body thanking you!

The retreat commences with a mandatory Friday evening group check in at 5pm at the Hyatt Regency, Mission Bay.  Saturday and Sunday are planned full of fun and adventure on land and sea. Not feeling up for scheduled events? Relax by the pool, take a soak in the hot tub, or have some alone time at the beach or in the comfort of your beautiful hotel room. 

Participants have the option of checking out and departing Sunday night, or staying and joining us for a Monday morning farewell and yoga flow. 

–Who: This retreat is open to all adults 21 and older looking to relax and rejuvenate via yoga practice, healthy activity and professional bodywork. No yoga experience is required to participate and all classes are beginner friendly. However, retreat participants should be aware that physical activity is a scheduled part of the experience. Activities may include: paddle boarding/paddle board yoga, acro yoga, yin yoga, Hatha yoga, moderate hiking, swimming and walking. If you have any questions or concerns about physical limitations, please feel free to contact us directly.

–Where: This retreat will take place at scenic Mission Bay, San Diego. Participants will enjoy beautiful views of San Diego from the shore of the bay, the bow of a boat, and the top of a mountain! 

All planned activities will occur around the Mission Bay area or transportation will be provided.

–Cost: The cost of the “Live Well, Lounge Well” Friday-Monday retreat is $399*. Please note, this price includes all bodywork, including your choice of massage, acupuncture or chiropractic services, 2 plant based, gluten free meals/day, planned group activities (yoga classes, tea ceremony, kombucha and hard kombucha tasting, National Park entrance fee and hike, boating in the bay) 2 complimentary alcoholic or non-alcoholic happy hour welcome beverages, etc

*This price does NOT include hotel accommodations. Locals may choose to commute from home or stay with our hotel affiliate.

–Accomodations: Those participants in need of local accommodations are encouraged to contact our partners at the Hyatt Regency Mission Bay Spa and Marina (1441 Quivira Road San Diego, CA 92109) at (619) 224-1234 and mention the “Live Well, Lounge Well” retreat for special rates. Please note, the Hyatt hotel will serve as a meet up place daily for all participants, please plan transportation accordingly if booking alternate accommodations. Locals may choose to commute from home.  

–Transportation: If you are flying into San Diego please note there are several transportation options from the airport to the Hyatt Regency Mission Bay Spa and Marina and back.  UBER and LYFT are direct, inexpensive and available to and from the airport.  Cloud 9 shuttle is a non-direct option also available from the airport 24 hours a day at a cost of $12 per person, one-way.

–Food & beverages: We will provide 2 meals daily on Saturday and Sunday as well as hors d’oeuvres Friday evening and in-room snacks.  Dietary restrictions will be considered and information will be retrieved at the time of your booking. 

–How to reserve your spot: Please visit Eventbrite or call the Wellness Lounge office at (858) 245-6049. The Hyatt Regency may be reached at (619) 224-1234; please note, hotel accommodations will need to be booked and paid for separately. All business hours of operation are in Pacific Standard Time.

–What should I pack? A list of suggestions will be provided in a welcome email after reserving your space.

Need more details? Please feel free to email your specific questions to wellnessloungeretreats@gmail.com