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How Often Should I Get A Massage?

February 25, 2020 by WellnessLoungeSpa

Written by, Deanna Colby It varies from person to person. For overall wellness, a massage once a week or a few times in the month can keep the muscles in a healthy shape. However, if…

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Category: health, Massage

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The Wellness Lounge is San Diego’s premier location for Integrative Medicine, specializing in Massage, Chiropractic, Acupuncture and Yoga Therapy

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Raise your hand if acupuncture is your favorite se Raise your hand if acupuncture is your favorite service we offer 🙋⁠
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Happy National Acupuncture Day to all of our amazing patients, healers & San Diego community out there. ⁠
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Been wanting to give acupuncture a try? Book with us now at the link in bio!⁠
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#acupuncture #tcm #chinesemedicine #acupressure #healing #nationalacupunctureday #wellness #wellnesslounge
🐾 Calling all furry fashionistas! 🎃👻 We'r 🐾 Calling all furry fashionistas! 🎃👻 We're unleashing our first ever pet costume contest and it's going to be paw-some! 🐶🎉 Whether your fur baby is rocking a spooky ensemble or a hilarious getup, show off their cuteness and creativity. Prepare for a cuteness overload and let the fur-ocious competition begin! 😍🏆 #PetCostumeContest #FurBabyFashion #DressUpYourPawPal⁠
#PetsOfInstagram #HalloweenFun #FurBabyFashion🐾 ⁠
Email Pictures of your Pet to: wellnessloungespa@gmail.com
The weather may still be warm, but you can catch a The weather may still be warm, but you can catch a hint of that autumnal feeling with this spiced cider facial. A warm hug for the skin, this facial delights the senses with notes of cinnamon, apples, mulberry bark and nutmeg. Keep your summer glow with this new offering from our holistic skincare menu! ⁠
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Call or Text to book! 858-245-6049. Skincare services available Friday, Saturday and Sunday!⁠
$170 / 75 min. *Available now until Nov. 30, 2023
Wellness Lounge is your one-stop wellness shop! We Wellness Lounge is your one-stop wellness shop! We have multi-modality therapists that specialize in massage, chiropractic, acupuncture, Ayurveda, physical therapy, yoga and more! Our clinic provides medically-focused full-hour appointments. Our therapists use multiple modalities in your health session to improve your health at each visit. If you've never had a session with one of our therapists, book now! ⁠
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www.wellnessloungesd.com⁠
Call or Text 858-245-6049
Our bodies hold onto our stress, anxiety, fears an Our bodies hold onto our stress, anxiety, fears and frustrations. It creates tension in our bodies that limits our range of motion, restricts our proper form and can create more musculoskeletal imbalances. These can lead to pain, cramps, tightness and more. Book with our massage therapists and chiropractors to assist you in relieving the issues stored in your tissues. We're here to support your health. Book with us now. See you soon.⁠
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www.wellnessloungesd.com⁠
Call or text: 8958-245-6049
Acupuncture Point of the Day: Yintang! Our Acupunc Acupuncture Point of the Day: Yintang! Our Acupuncturist, Kara, uses this point located between your eyebrows to treat stress and anxiety, improve your sleep, and provide relief to your nasal passages. ⁠
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Acupuncture is best, but you can perform acupressure at any time! Locate the point between your brows, pressing with one or two fingers and gently massaging in a circular motion for 1-2 minutes while closing your eyes and breathing slow and deep. ⁠
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If you've never had acupuncture and are curious about the benefits, book with our Acupuncturist Kara! She will guide you through this ancient healing medicinal art. ⁠
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Visit our website at www.wellnessloungesd.com or give us a call or text to book: 858-245-6049.

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Wellness Lounge
8898 Clairemont Mesa Blvd, San Diego, CA 92123
p: 858-245-6049
e: wellnessloungespa@gmail.com
 
Wellness Lounge Mission Bay
1548 Quivira way, San Diego, CA 92109
p: 858-285-5602
e: wellnessloungemissionbay@gmail.com
 
Wellness Lounge Day Spa - located in the Hyatt Regency Mission Bay
1441 Quivira Rd, San Diego, CA 92109
p: 858-342-9444
e: wellnessloungedayspa@gmail.com

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