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Paddleboard Yoga, Pilates & Fitness

Take your practice to the water with our Paddleboard Yoga classes!

Current Class Schedule Starting 6/3/2023

Saturday @ 12PM - SUP Yoga

Saturday @ 2PM - Sup Pilates

Saturday @ 4PM - SUP Yoga

Sunday @ 12PM - Sup Yoga 

Sunday @ 2PM - Explore Your Core 

Sunday @ 4PM - Sup Yoga

Sign up for classes today! SIGN UP HERE

We also offer private group classes! Schedule a Standup Paddleboard Yoga or Pilates class for your next corporate event, bachlorette party, girls day out, family reunion, etc! Contact us at 858-285-5602 to learn more!

Minimum of 3 students for class to be held. Weather Permitting. Please text or call 858-285-5602 to confirm class.

SIGN UP HERE!

 

 

 


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The Wellness Lounge is San Diego’s premier location for Integrative Medicine, specializing in Massage, Chiropractic, Acupuncture and Yoga Therapy

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Yoga is a lifelong practice and will improve both Yoga is a lifelong practice and will improve both your physical, mental and emotional state. Yoga is beneficial to everyone that practices this ancient art of mind-body connection.⁠
⁠
With continued practice, you will increase flexibility, improve respiration and circulatory health, and protect against injury. You will also reduce chronic stress, relax the mind, increase body awareness and improve meditation skills.⁠
⁠
Join us Wednesday nights starting next week and every other Wednesday for our Yoga Therapy class integrated with chiropractic, massage and/or acupuncture! Call 858-245-6049 or visit our website to save your spot at www.wellnessloungesd.com. This will be held at the Kearny Mesa location.⁠
⁠
⁠
#active #fitspo #fitfam #balance #spirituality⁠
#yogi #yogagirl #yogastudio #reiki #spiritual
We are closed this Monday, we hope everyone enjoys We are closed this Monday, we hope everyone enjoys the long weekend! If you would like to schedule while we are closed please visit: wellnessloungesd.com

😊💙❤️
Get ready for your hot girl summer with ultrasonic Get ready for your hot girl summer with ultrasonic cavitation treatments at Wellness Lounge Kearny Mesa! Ultrasonic cavitation is a less invasive, safer and lesser expensive than liposuction, Coolsculpting or other fat removal surgical procedures. It uses ultrasonic radio waves to break up concentrated fat cell deposits allowing those fat cells to enter your lymphatic system. If you're interested in booking Ultrasonic Cavitation sessions, call our office at 858-245-6049!⁠
#bodycontouring #mommymakeover #tummytuck⁠
#summervibes #beachvibes #summertime #hotgirlsummer ⁠
#medicalspa #medspa #bodysculpting #nonsurgical #medicalaesthetics #nonsurgicalbodycontouring
Yoga Therapy is BACK! Join us for our first Yoga Yoga Therapy is BACK! 

Join us for our first Yoga Therapy class on June 7th at 6:30pm with Dr April Walker 

Every other Wednesday starting June 7th, we are hosting our yoga class with integrative chiropractic, massage or acupuncture! Classes will be gentle & beginner friendly yoga with body work blended into each class!

Call/text 858-245-6049 to register or book online at www.wellnessloungesd.com⁠
⁠
⁠
#balance #fitspo #fitfam #yogastudio #yogacommunity #selfcare #workout #wellbeing #sandiego #kearnymesa #clairemontmesa
Dr. Rebecca is our newer chiropractor at our Kearn Dr. Rebecca is our newer chiropractor at our Kearny Mesa location and she is making a huge impact on the Wellness Lounge Community with her chiropractic knowledge, focused treatment plans and sweet personality! If you're interested in chiropractic care, have questions, or would like to give it a try - book with Dr. Rebecca through our website: www.wellnessloungesd.com!⁠
⁠
⁠
#mobility #chiropracticworks #chiropracticadjustment #rehabilitation #chiropractor #chiropracticcare #getadjusted #chiropractic #perinatalchiropractic #pedschiropractic
Happy FriYAY! Get your weekend started with a rela Happy FriYAY! Get your weekend started with a relaxing and rejuvenating massage and facials! We offer cupping, acupuncture, Ayurvedic massage, hot stone, gua sha, aromatherapy, ultrasonic cavitation, and facials!⁠
⁠
Book now! www.wellnessloungesd.com

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contact

Wellness Lounge
8898 Clairemont Mesa Blvd, San Diego, CA 92123
p: 858-245-6049
e: wellnessloungespa@gmail.com
 
Wellness Lounge Mission Bay
1548 Quivira way, San Diego, CA 92109
p: 858-285-5602
e: wellnessloungemissionbay@gmail.com
 
Wellness Lounge Day Spa - located in the Hyatt Regency Mission Bay
1441 Quivira Rd, San Diego, CA 92109
p: 858-342-9444
e: wellnessloungedayspa@gmail.com

love-lounge

Yoga is a lifelong practice and will improve both Yoga is a lifelong practice and will improve both your physical, mental and emotional state. Yoga is beneficial to everyone that practices this ancient art of mind-body connection.⁠
⁠
With continued practice, you will increase flexibility, improve respiration and circulatory health, and protect against injury. You will also reduce chronic stress, relax the mind, increase body awareness and improve meditation skills.⁠
⁠
Join us Wednesday nights starting next week and every other Wednesday for our Yoga Therapy class integrated with chiropractic, massage and/or acupuncture! Call 858-245-6049 or visit our website to save your spot at www.wellnessloungesd.com. This will be held at the Kearny Mesa location.⁠
⁠
⁠
#active #fitspo #fitfam #balance #spirituality⁠
#yogi #yogagirl #yogastudio #reiki #spiritual
We are closed this Monday, we hope everyone enjoys We are closed this Monday, we hope everyone enjoys the long weekend! If you would like to schedule while we are closed please visit: wellnessloungesd.com

😊💙❤️
Get ready for your hot girl summer with ultrasonic Get ready for your hot girl summer with ultrasonic cavitation treatments at Wellness Lounge Kearny Mesa! Ultrasonic cavitation is a less invasive, safer and lesser expensive than liposuction, Coolsculpting or other fat removal surgical procedures. It uses ultrasonic radio waves to break up concentrated fat cell deposits allowing those fat cells to enter your lymphatic system. If you're interested in booking Ultrasonic Cavitation sessions, call our office at 858-245-6049!⁠
#bodycontouring #mommymakeover #tummytuck⁠
#summervibes #beachvibes #summertime #hotgirlsummer ⁠
#medicalspa #medspa #bodysculpting #nonsurgical #medicalaesthetics #nonsurgicalbodycontouring
Yoga Therapy is BACK! Join us for our first Yoga Yoga Therapy is BACK! 

Join us for our first Yoga Therapy class on June 7th at 6:30pm with Dr April Walker 

Every other Wednesday starting June 7th, we are hosting our yoga class with integrative chiropractic, massage or acupuncture! Classes will be gentle & beginner friendly yoga with body work blended into each class!

Call/text 858-245-6049 to register or book online at www.wellnessloungesd.com⁠
⁠
⁠
#balance #fitspo #fitfam #yogastudio #yogacommunity #selfcare #workout #wellbeing #sandiego #kearnymesa #clairemontmesa
Dr. Rebecca is our newer chiropractor at our Kearn Dr. Rebecca is our newer chiropractor at our Kearny Mesa location and she is making a huge impact on the Wellness Lounge Community with her chiropractic knowledge, focused treatment plans and sweet personality! If you're interested in chiropractic care, have questions, or would like to give it a try - book with Dr. Rebecca through our website: www.wellnessloungesd.com!⁠
⁠
⁠
#mobility #chiropracticworks #chiropracticadjustment #rehabilitation #chiropractor #chiropracticcare #getadjusted #chiropractic #perinatalchiropractic #pedschiropractic

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