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Chiropractic


Initial Chiropractic Consultation - Required for first time visit*   

Includes an initial chiropractic exam, heat or ice therapy, aromatherapy, hot towels and a chiropractic adjustment.


Chiropractic Plus Adjustment  (30 Minute Follow-Up)

30-45 Minute Chiropractic Adjustment including myofascial release, massage, heat or ice therapy, aromatherpy, facilitated stretching, neck massage, hot towels, Graston and taping if necessary.


Chiropractic Adjustment  (15 Minute Follow-Up)

15 Minute Chiropractic Adjustment including heat or ice therapy, aromatherapy, full spinal chiropractic adjustment, traction and therapeutic activation.


Infants and Kids Adjustment (15 Minutes)

A very gentle adjustment tailored to young children and infants.


Graston / Cupping

Graston is a non-invasive technique that uses specially designed stainless steel instruments to help identify and treat areas exhibiting soft tissue fibrosis or chronic inflammation. As the instruments are moved over the affected area and come in contact with the adhesions, they help break up scar tissue and fascial restrictions. This can be added on to a massage or done as a solo treatment.

More commonly known as Fire Cupping, cupping’s effect on muscle tissue is akin to that of a deep tissue massage. Instead of stroking the muscles deeply inward to get them to relax, suction is used to gently pull the muscle tissue upward to help it release. This can be added on to a massage or done as a solo treatment.


Kinesio Taping

A rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion.

Chiroprassage

This unique treatment integrates chiropractic, with your choice of 30-90 minutes of medical massage. There is a synergistic relationship between muscles and joints which both have to be in harmony for optimum health. This is the best way to get well fast, with lasting results!


Initial 90 Minute Chiroprassage - Required for first time visit**

This treatment includes a 30 minute chiropractic exam, a 30 minute chiropractic adjustment and a 30 minute medical massage. We require all patients who have never done chiropractic at our office before to start with an Initial Chiropractic Adjustment or an Initial Chiroprassage.


60 Minute Chiroprassage

This treatment includes a 30 minute chiropractic adjustment and a 30 minute medical massage.


90 Minute Chiroprassage

This treatment includes a 30 minute chiropractic adjustment and a 60 minute medical massage.


120 Minute Chiroprassage

This treatment includes a 30 minute chiropractic adjustment and a 90 minute medical massage.

Prices vary based on location

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The Wellness Lounge is San Diego’s premier location for Integrative Medicine, specializing in Massage, Chiropractic, Acupuncture and Yoga Therapy

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Spring is a time of transition and growth. We see Spring is a time of transition and growth. We see this all around us in nature but, it’s often true in our lives as well. If you feel the energy of Spring thrusting you into a transitional state, keep in mind, the new growth on a tree in Spring starts out green and flexible. That’s you: starting out, green. It’s okay if it’s a hard place to be. This is temporary, a season. Be like the new branch, bend with the winds and rain.

Need some help staying emotionally “flexible?” Our acupuncturist & herbalist Kara can help you with that! Book your initial session today!

@ancientrootstherapies
Happy International Women’s Day to all the amazi Happy International Women’s Day to all the amazing, strong women out there!

We love all of our talented, badass female doctors, healers & staff here at the wellness lounge and are proud to be a female owned and operated business here in San Diego 💚

Book your next visit at the link in our bio. We hope to see you in soon!

#internationalwomensday #female #thefutureisfemale #fempreneur #wellness #wellnesslounge #wellnesswednesday #sandiego #chiropractor #acupuncture #massage #sandiegowellness
Instagram post 17976501814990607 Instagram post 17976501814990607
Instagram post 18273002872108705 Instagram post 18273002872108705
Most of America views massage as a luxury. But mos Most of America views massage as a luxury. But most of the world understands that massage is a necessity that should be received regularly. 

In India, babies are massaged every day until the age of 3. Massage is traded amongst family members after a long day at work. And regular visits to professional massage therapists are made. 

They do this because they understand that our bodies work better when they aren’t tight, ridged, and in pain. 

We’re not meant to constantly carry stress in our bodies. 

Massage is a very important and crucial part of self-care!

If you dedicate 10 minutes a day to self-massage and $100 a month to professional massage, you should see an improvement in the way you mentally and physically feel! 

#massagetherapy #ayurveda #massage #selfcare #selfmassage #sandiego #love #yoga #routine #painrelief #mentalhealth #health
🚨NEW SERVICE 🚨 The first time our Ayurvedi 🚨NEW SERVICE 🚨 

The first time our Ayurvedic practitioner Chelsea received a ghee eye bath, she thought "this must be what it feels like at the bottom of the bag of movie theater popcorn" 

People are often shocked when they hear that she uses ghee in her eyes in the dry winter months. But she feels that ghee lubricates her eyes better than any synthetic eye drop ever could. 

And this ghee eye bath, known as a Netra Basti, is like the ultimate eye hydration and healing treatment. 

It may seem strange to soak the eye in warm ghee. But it's wonderfully soothing. 

It's healing and relaxing. Ghee helps to nourish the eye, reduce pain or tiredness from strain, and can help in conditions like cataracts or glaucoma. 

Try something new and book yourself a Netra Basti with Chelsea next month to experience this ancient ayurvedic therapy. 

#massagetherapy #ayurveda #shirodhara #massage #sandiego #netrabasti #ghee #gheebath #yoga #therapy #eye #eyehealth #hydrate #facial 

@wellnesslounge @richtimm86

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contact

Wellness Lounge
8898 Clairemont Mesa Blvd, San Diego, CA 92123
p: 858-245-6049
e: wellnessloungespa@gmail.com
 
Wellness Lounge Mission Bay
1548 Quivira way, San Diego, CA 92109
p: 858-285-5602
e: wellnessloungemissionbay@gmail.com
 
Wellness Lounge Day Spa - located in the Hyatt Regency Mission Bay
1441 Quivira Rd, San Diego, CA 92109
p: 858-342-9444
e: wellnessloungedayspa@gmail.com

love-lounge

Spring is a time of transition and growth. We see Spring is a time of transition and growth. We see this all around us in nature but, it’s often true in our lives as well. If you feel the energy of Spring thrusting you into a transitional state, keep in mind, the new growth on a tree in Spring starts out green and flexible. That’s you: starting out, green. It’s okay if it’s a hard place to be. This is temporary, a season. Be like the new branch, bend with the winds and rain.

Need some help staying emotionally “flexible?” Our acupuncturist & herbalist Kara can help you with that! Book your initial session today!

@ancientrootstherapies
Happy International Women’s Day to all the amazi Happy International Women’s Day to all the amazing, strong women out there!

We love all of our talented, badass female doctors, healers & staff here at the wellness lounge and are proud to be a female owned and operated business here in San Diego 💚

Book your next visit at the link in our bio. We hope to see you in soon!

#internationalwomensday #female #thefutureisfemale #fempreneur #wellness #wellnesslounge #wellnesswednesday #sandiego #chiropractor #acupuncture #massage #sandiegowellness
Instagram post 17976501814990607 Instagram post 17976501814990607
Instagram post 18273002872108705 Instagram post 18273002872108705
Most of America views massage as a luxury. But mos Most of America views massage as a luxury. But most of the world understands that massage is a necessity that should be received regularly. 

In India, babies are massaged every day until the age of 3. Massage is traded amongst family members after a long day at work. And regular visits to professional massage therapists are made. 

They do this because they understand that our bodies work better when they aren’t tight, ridged, and in pain. 

We’re not meant to constantly carry stress in our bodies. 

Massage is a very important and crucial part of self-care!

If you dedicate 10 minutes a day to self-massage and $100 a month to professional massage, you should see an improvement in the way you mentally and physically feel! 

#massagetherapy #ayurveda #massage #selfcare #selfmassage #sandiego #love #yoga #routine #painrelief #mentalhealth #health

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