wellness lounge

 

  • facebook
  • twitter
  • linked In
  • google plus
  • instagram

Book Online: Kearny MesaBook Online: Mission BayBook Online: Hyatt

MENUMENU
  • Services
    • Chiropractic
    • Acupuncture
    • Facials & Sound Healing
    • Massage
    • Ayurveda
    • Naturopathic Medicine
    • Physical Therapy
    • Microneedling
    • Ultrasonic Cavitation
    • Memberships & Packages
  • Yoga
    • Online Classes & Workshops
    • Paddleboard Fitness
    • Paddleboard Yoga Certification
    • Private Yoga
  • Yoga Teacher Training
  • Gift Cards
  • About
    • Calendar
    • Kearny Mesa Team
    • Mission Bay Team
    • Gallery
    • Insurance
    • Blog
    • FAQs
    • Memberships & Packages
  • Contact

Our Services

Ayurvedic Spa Services


Abhyanga (Ayurveda) Massage

Abhyanga is a very special and unique form of massage. Warm oil, infused with medicinal herbs, is applied to the entire body using very specific, rhythmic strokes to activate heat, stimulate lymphatic movement, oxygenate the blood and detoxify the system. An incredibly relaxing experience.

Shirodhara

The ultimate therapy for stress, anxiety and insomnia. Shirodhara quiets an overactive mind, invites stillness and induces a meditative state. Reemerge peacefully to a delicious neck, shoulder and scalp massage and enjoy your newfound clarity and perspective.

Nasya

Used  for both treatment and prevention of ailments relating to the head and neck, Nasya helps to clear and lubricate the sinus passageways, relieving acute and chronic sinus problems such as infection, allergies, mucous congestion, dry nasal passage, and even snoring. Nasya also aids in relieving headaches, migraines, stiff neck, fatigue, insomnia, and stress related issues.  This therapy also reduces anxiety, clears and strengthens the mind, and stimulates the nervous system. 

Steam Session

Hot steaming is perfect for anyone who wants to take the effects of their massage or cleanse to a deeper level.  It further opens and dilates the channels allowing the body to sweat out stored toxins.  Steaming can also help address issues such as insomnia, low immunity and chest/sinus congestion. 

Chi Therapy

A session with our Chi Machine is the perfect add-on to any massage, chiro or acupuncture treatment .  Lie back and let the Chi Machine work its magic. The gentle, repetitive oscillation will change Beta brainwaves to a relaxed Alpha brainwave state. The Chi Machine allows for Cellular Oxygenation, Lymphatic System Detoxification, Spinal Alignment, Autonomic Nervous System Stimulation and Mental Focus. Experience the activated Chi energy within you, and leave revitalized with clarity of mind

Ayurvedic Counseling


Free Ayurvedic Consultation 

Do you have questions about what Ayurveda is and how it could address your issues? Schedule a consultation to meet with Chelsea our Ayurvedic Counselor to briefly discuss your areas of concern and how ayurveda can support your healing journey. 15-20 minutes.

Ayurvedic Intake

The intake session is 90 minutes long. During this session we will take an indepth look at your health history, discuss your main areas of concern and perform tongue and pulse assessment. We will go over your digestion, sleep, movement practice, physical discomforts and more, so be ready to dive in. At the end of the session we will go over a few recommendations to begin the process of balancing the body.

Ayurvedic Follow Up

A follow up session typically lasts an hour and is used as a check in to see what areas need adjustment and support. During these sessions we will talk about your progress from the following session, review herbal formulas, and spend time talking about your unique dosha balance.

Make An Appointment Start Your Wellness Journey Today

  • This field is for validation purposes and should be left unchanged.

Sign up for Wellness Loung News, Exclusive Offers and Promotions

  • This field is for validation purposes and should be left unchanged.

about

The Wellness Lounge is San Diego’s premier location for Integrative Medicine, specializing in Massage, Chiropractic, Acupuncture and Yoga Therapy

  • Gift Cards
  • Memberships & Packages
  • Insurance

instagram

follow

instagram1instagram2instagram3

instagram4instagram5instagram6

like us

contact

Wellness Lounge
8898 Clairemont Mesa Blvd, San Diego, CA 92123
p: 858-245-6049
e: wellnessloungespa@gmail.com
 
Wellness Lounge Mission Bay
1548 Quivira way, San Diego, CA 92109
p: 858-285-5602
e: wellnessloungemissionbay@gmail.com
 
Wellness Lounge Day Spa - located in the Hyatt Regency Mission Bay
1441 Quivira Rd, San Diego, CA 92109
p: 858-342-9444
e: wellnessloungedayspa@gmail.com

love-lounge

Copyright 2020 © Wellness Lounge. All rights reserved. Privacy Policy Developed by TinyFrog Technologies