Living in daily pain, or even regular pain is no fun at all.  It drains you both emotionally and physically.  Dr. Jen lived in chronic pain for over five years following a severe accident.  During this event she will share with you how she used yoga, acupuncture, body work and essential oils to move from […]

Got the basics and ready for more?! This is the series for you!    REGISTRATION LINK: https://squareup.com/store/theupsidedownlife/item/intermediate-acro-series-sept

Spend 3 consecutive, weekly classes learning the fundamentals of acro yoga, getting a great workout and building a community with other awesome humans.   REGISTRATION LINK: https://squareup.com/store/theupsidedownlife/item/intro-to-acro-yoga-series-sept

These small-group, handstand coaching sessions will help you build the strength, flexibility and technique required to safely do a handstand without the help of a wall!      REGISTRATION LINK: https://squareup.com/store/theupsidedownlife/item/handstand-coaching-sessions-thursday-s-sept

Come let go and then celebrate under the full moon. We will have a burn ceremony, do a card reading for ourselves, and dance under the moon around the bondfire. The full moon is a great time to release old wounds, forgive, set intentions, heal, and dance! Start off with one of our donation based […]

Got the basics and ready for more?! This is the series for you!  REGISTRATION LINK: https://squareup.com/store/theupsidedownlife/item/intermediate-acro-series-sept

Spend 3 consecutive, weekly classes learning the fundamentals of acro yoga, getting a great workout and building a community with other awesome humans. REGISTRATION LINK: https://squareup.com/store/theupsidedownlife/item/intro-to-acro-yoga-series-sept

These small-group, handstand coaching sessions will help you build the strength, flexibility and technique required to safely do a handstand without the help of a wall!      REGISTRATION LINK: https://squareup.com/store/theupsidedownlife/item/handstand-coaching-sessions-thursday-s-sept

Got the basics and ready for more?! This is the series for you!  REGISTRATION LINK: https://squareup.com/store/theupsidedownlife/item/intermediate-acro-series-sept  

Spend 3 consecutive, weekly classes learning the fundamentals of acro yoga, getting a great workout and building a community with other awesome humans. REGISTRATION LINK: https://squareup.com/store/theupsidedownlife/item/intro-to-acro-yoga-series-sept