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Our Services

FAQs

Physical Therapy

Free Initial 15m Consultation

Meet with Dr. Michelle in person or via phone to see if physical therapy is the right fit for you!

Initial Physical Therapy Evaluation

The initial physical therapy exam & treatment is 75 to 90 minutes in length and includes an initial exam with the doctor as well as a one-on-one assessment, personalized exercise plan, ice/heat and functional manual therapy


Physical Therapy Follow Up

Includes a one-on-one assessment, personalized exercise plan, ice/heat and functional manual therapy. Packages available

PNF Facilitated Stretching Session

Proprioceptive Neuromuscular Facilitation (PNF) is a stretching technique utilized to increase range of motion and flexibility. PNF increases ROM by increasing the length of the muscle and increasing neuromuscular efficiency. In this 30 minute session, Dr. Michelle will facilitate PNF stretching in a one on one setting. 

Physiossage

A relaxing blend of specialized massage with a physical therapy follow up treatment. 
 
***An initial physical therapy evaluation is required prior to or during the first treatment.

Option 1

This treatment includes a 30 minute massage and a physical therapy follow up

Option 2

This treatment includes a 60 minute massage and a physical therapy follow up

Option 3

This treatment includes a 90 minute massage and a physical therapy follow up

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The Wellness Lounge is San Diego’s premier location for Integrative Medicine, specializing in Massage, Chiropractic, Acupuncture and Yoga Therapy

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Wellness Lounge
8898 Clairemont Mesa Blvd, San Diego, CA 92123
p: 858-245-6049
e: wellnessloungespa@gmail.com
 
Wellness Lounge Mission Bay
1548 Quivira way, San Diego, CA 92109
p: 858-285-5602
e: wellnessloungemissionbay@gmail.com
 
Wellness Lounge Day Spa - located in the Hyatt Regency Mission Bay
1441 Quivira Rd, San Diego, CA 92109
p: 858-342-9444
e: wellnessloungedayspa@gmail.com

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