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The Wellness Lounge is San Diego’s premier location for Integrative Medicine, specializing in Massage, Chiropractic, Acupuncture and Yoga Therapy

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Spring is a time of transition and growth. We see

Spring is a time of transition and growth. We see this all around us in nature but, it’s often true in our lives as well. If you feel the energy of Spring thrusting you into a transitional state, keep in mind, the new growth on a tree in Spring starts out green and flexible. That’s you: starting out, green. It’s okay if it’s a hard place to be. This is temporary, a season. Be like the new branch, bend with the winds and rain.

Need some help staying emotionally “flexible?” Our acupuncturist & herbalist Kara can help you with that! Book your initial session today!

@ancientrootstherapies

Happy International Women’s Day to all the amazi

Happy International Women’s Day to all the amazing, strong women out there!

We love all of our talented, badass female doctors, healers & staff here at the wellness lounge and are proud to be a female owned and operated business here in San Diego 💚

Book your next visit at the link in our bio. We hope to see you in soon!

#internationalwomensday #female #thefutureisfemale #fempreneur #wellness #wellnesslounge #wellnesswednesday #sandiego #chiropractor #acupuncture #massage #sandiegowellness

Instagram post 17976501814990607

Instagram post 17976501814990607

Instagram post 18273002872108705

Instagram post 18273002872108705

Most of America views massage as a luxury. But mos

Most of America views massage as a luxury. But most of the world understands that massage is a necessity that should be received regularly.

In India, babies are massaged every day until the age of 3. Massage is traded amongst family members after a long day at work. And regular visits to professional massage therapists are made.

They do this because they understand that our bodies work better when they aren’t tight, ridged, and in pain.

We’re not meant to constantly carry stress in our bodies.

Massage is a very important and crucial part of self-care!

If you dedicate 10 minutes a day to self-massage and $100 a month to professional massage, you should see an improvement in the way you mentally and physically feel!

#massagetherapy #ayurveda #massage #selfcare #selfmassage #sandiego #love #yoga #routine #painrelief #mentalhealth #health

🚨NEW SERVICE 🚨 The first time our Ayurvedi

🚨NEW SERVICE 🚨

The first time our Ayurvedic practitioner Chelsea received a ghee eye bath, she thought "this must be what it feels like at the bottom of the bag of movie theater popcorn"

People are often shocked when they hear that she uses ghee in her eyes in the dry winter months. But she feels that ghee lubricates her eyes better than any synthetic eye drop ever could.

And this ghee eye bath, known as a Netra Basti, is like the ultimate eye hydration and healing treatment.

It may seem strange to soak the eye in warm ghee. But it's wonderfully soothing.

It's healing and relaxing. Ghee helps to nourish the eye, reduce pain or tiredness from strain, and can help in conditions like cataracts or glaucoma.

Try something new and book yourself a Netra Basti with Chelsea next month to experience this ancient ayurvedic therapy.

#massagetherapy #ayurveda #shirodhara #massage #sandiego #netrabasti #ghee #gheebath #yoga #therapy #eye #eyehealth #hydrate #facial

@wellnesslounge @richtimm86

contact

Wellness Lounge

8898 Clairemont Mesa Blvd, San Diego, CA 92123

p: 858-245-6049

e: wellnessloungespa@gmail.com

Wellness Lounge Mission Bay

1548 Quivira way, San Diego, CA 92109

p: 858-285-5602

e: wellnessloungemissionbay@gmail.com

Wellness Lounge Day Spa - located in the Hyatt Regency Mission Bay

1441 Quivira Rd, San Diego, CA 92109

p: 858-342-9444

e: wellnessloungedayspa@gmail.com

Spring is a time of transition and growth. We see

Spring is a time of transition and growth. We see this all around us in nature but, it’s often true in our lives as well. If you feel the energy of Spring thrusting you into a transitional state, keep in mind, the new growth on a tree in Spring starts out green and flexible. That’s you: starting out, green. It’s okay if it’s a hard place to be. This is temporary, a season. Be like the new branch, bend with the winds and rain.

Need some help staying emotionally “flexible?” Our acupuncturist & herbalist Kara can help you with that! Book your initial session today!

@ancientrootstherapies

Happy International Women’s Day to all the amazi

Happy International Women’s Day to all the amazing, strong women out there!

We love all of our talented, badass female doctors, healers & staff here at the wellness lounge and are proud to be a female owned and operated business here in San Diego 💚

Book your next visit at the link in our bio. We hope to see you in soon!

#internationalwomensday #female #thefutureisfemale #fempreneur #wellness #wellnesslounge #wellnesswednesday #sandiego #chiropractor #acupuncture #massage #sandiegowellness

Instagram post 17976501814990607

Instagram post 17976501814990607

Instagram post 18273002872108705

Instagram post 18273002872108705

Most of America views massage as a luxury. But mos

Most of America views massage as a luxury. But most of the world understands that massage is a necessity that should be received regularly.

In India, babies are massaged every day until the age of 3. Massage is traded amongst family members after a long day at work. And regular visits to professional massage therapists are made.

They do this because they understand that our bodies work better when they aren’t tight, ridged, and in pain.

We’re not meant to constantly carry stress in our bodies.

Massage is a very important and crucial part of self-care!

If you dedicate 10 minutes a day to self-massage and $100 a month to professional massage, you should see an improvement in the way you mentally and physically feel!

#massagetherapy #ayurveda #massage #selfcare #selfmassage #sandiego #love #yoga #routine #painrelief #mentalhealth #health

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