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Handstands 101

August 4, 2019 @ 2:00 pm - 4:00 pm

How do I get my body to be straight in a handstand?

How do I hold my handstand without the help of a wall?
What drills can I do to strengthen my body for handstands?

If you are working on (or want to work on) mastering a handstand and have asked yourself one (or all) of the above questions, than this is the workshop for YOU!

Join Becca Gutstadt, a professionally trained acrobat and hand balancer and former competitive gymnast, for a 2-hour handstand workshop that will build from the ground up (no pun intended) focusing on proper alignment, from your hands to your toes, and will offer relevant strength and mobility drills corresponding to each part of the body.

By the end of the workshop, your handstand will be exponentially straighter and stronger. Guaranteed.


Before 7/28:

After 7/28:


August 4, 2019
2:00 pm - 4:00 pm


Wellness Lounge Mission Bay
1548 Quivira Way
San Diego, 92109 United States


Wellness Lounge Mission Bay