Living in daily pain, or even regular pain is no fun at all.  It drains you both emotionally and physically.  Dr. Jen lived in chronic pain for over five years […]

Got the basics and ready for more?! This is the series for you!    REGISTRATION LINK: https://squareup.com/store/theupsidedownlife/item/intermediate-acro-series-sept

Spend 3 consecutive, weekly classes learning the fundamentals of acro yoga, getting a great workout and building a community with other awesome humans.   REGISTRATION LINK: https://squareup.com/store/theupsidedownlife/item/intro-to-acro-yoga-series-sept

These small-group, handstand coaching sessions will help you build the strength, flexibility and technique required to safely do a handstand without the help of a wall!      REGISTRATION LINK: https://squareup.com/store/theupsidedownlife/item/handstand-coaching-sessions-thursday-s-sept

Come let go and then celebrate under the full moon. We will have a burn ceremony, do a card reading for ourselves, and dance under the moon around the bondfire. […]

Got the basics and ready for more?! This is the series for you!  REGISTRATION LINK: https://squareup.com/store/theupsidedownlife/item/intermediate-acro-series-sept

Spend 3 consecutive, weekly classes learning the fundamentals of acro yoga, getting a great workout and building a community with other awesome humans. REGISTRATION LINK: https://squareup.com/store/theupsidedownlife/item/intro-to-acro-yoga-series-sept

These small-group, handstand coaching sessions will help you build the strength, flexibility and technique required to safely do a handstand without the help of a wall!      REGISTRATION LINK: https://squareup.com/store/theupsidedownlife/item/handstand-coaching-sessions-thursday-s-sept

Got the basics and ready for more?! This is the series for you!  REGISTRATION LINK: https://squareup.com/store/theupsidedownlife/item/intermediate-acro-series-sept