Yoga and spinal health go hand in hand! This class is designed to help heal your back from pain or stiffness and keep it happy for a lifetime. We will go through specific poses to…
4 Pillars of Health Talk Every Third Wednesday
Dr. Maddie’s goal is to educate people on why chiropractic is a great way to improve your overall health and how the nervous system affects all areas of your life. The idea is that the…
Lounge Well Live Well, Wellness Retreat
Escape away to paradise, rejuvenate with yoga and professional bodywork, and connect with San Diego nature. Join us Friday, March 6th through Monday, March 9th for a weekend of health and wellness that will…
Yoga for Spinal Health Every Third Saturday
This class will be held once a month and will have different focuses on different areas of the spine going through poses and how they help with spinal health. Yoga memberships apply as do any…
