Yoga and spinal health go hand in hand! This class is designed to help heal your back from pain or stiffness and keep it happy for a lifetime. We will go through specific poses to…
4 Pillars of Health Talk Every Third Wednesday
Dr. Maddie’s goal is to educate people on why chiropractic is a great way to improve your overall health and how the nervous system affects all areas of your life. The idea is that the…
Acro Yoga: 3-Week Series (Every Thursday)
Intro to Acro Yoga – a 3-week series! Spend 3 consecutive, weekly classes learning the fundamentals of acro yoga, getting a great workout and building a community with other awesome humans. Drop-in for $35 each…
Acro Yoga: 3-Week Series (Every Tuesday)
Intro to Acro Yoga – a 3-week series! Spend 3 consecutive, weekly classes learning the fundamentals of acro yoga, getting a great workout and building a community with other awesome humans. Drop-in for $35 each…
Lounge Well Live Well, Wellness Retreat
Escape away to paradise, rejuvenate with yoga and professional bodywork, and connect with San Diego nature. Join us Friday, March 6th through Monday, March 9th for a weekend of health and wellness that will…
Acro Yoga: 3-Week Series (Every Thursday)
Intro to Acro Yoga – a 3-week series! Spend 3 consecutive, weekly classes learning the fundamentals of acro yoga, getting a great workout and building a community with other awesome humans. Drop-in for $35 each…
Acro Yoga: 3-Week Series (Every Tuesday)
Intro to Acro Yoga – a 3-week series! Spend 3 consecutive, weekly classes learning the fundamentals of acro yoga, getting a great workout and building a community with other awesome humans. Drop-in for $35 each…
Acro Yoga: 3-Week Series (Every Tuesday)
Intro to Acro Yoga – a 3-week series! Spend 3 consecutive, weekly classes learning the fundamentals of acro yoga, getting a great workout and building a community with other awesome humans. Drop-in for $35 each…
4 Pillars of Health Talk Every Third Wednesday
Dr. Maddie’s goal is to educate people on why chiropractic is a great way to improve your overall health and how the nervous system affects all areas of your life. The idea is that the…
Handstands 101 with Becca and Asis
These small-group, handstand coaching sessions will help you build the strength, flexibility and technique required to safely do a handstand without the help of a wall! $35 per person
