wellness lounge

 

  • facebook
  • twitter
  • linked In
  • google plus
  • instagram

New Clients: Kearny MesaNew Clients: Mission Bay

MENUMENU
  • Services
    • Chiropractic
    • Acupuncture
    • Facial & Skin Care
    • Massage
    • Ayurveda
    • Physical Therapy
    • Microneedling
    • Memberships & Packages
  • Yoga
    • Online Classes & Workshops
    • Outdoor Yoga
    • Paddleboard Fitness
    • Private Yoga
  • Yoga Teacher Training
  • Gift Cards
  • About
    • Calendar
    • Kearny Mesa Team
    • Mission Bay Team
    • Gallery
    • Insurance
    • Blog
    • FAQs
    • Memberships & Packages
  • Contact

200 Hour Yoga Teacher Training

Yoga Teacher Training

Coming Soon...

Want to become a Yoga Instructor?

Our unique Yoga Teacher Training is Yoga Alliance Certified and offered several times per year!

  • 200 Hour Yoga Alliance Certified of Training in Hatha & Vinyasa
  • Introduction to Thai Massage, Energy Healing and therapeutic yoga for injuries and rehabilitation
  • Introduction to Hatha Restorative Yoga Teaching & Learning the Chakras
  • Learn the foundations of Yoga Anatomy and Physiology
  • IMMEDIATE JOB PLACEMENT OPPORTUNITY
  • Field Trips: Paddleboarding yoga, Meditation Hike, Beach Yoga, Full Moon Bonfire, Community Service and more
  • Yoga History and Philosophy with learning the Eight limbs of yoga and healing emotional blockages, building up confidence and learing how to live yoga in your daily life.
  • 21 Day Whole Food Nutrition Education and Cleanse
  • Professional Yoga Photos
  • FREE 2 Month Yoga Membership
  • Discounts on massage, acupuncture, chiropractic be part of our Wellness Community
  • Learn the business of yoga from a successful business owner & learn how to make $$$ doing what you LOVE and individual business coaching and mentorship

Paddleboard Yoga

 

Get Paddleboard (SUP) Yoga Classes as part of your yoga teacher training & even become a Paddleboard Yoga Teacher! We have a 25 Hour SUP Yoga Teacher Training starting in spring/summer! Training Includes water safety, paddleboard techniques & learning how to teach hatha and vinyasa on a paddleboard! 25% OFF SUP training if you take our YTT

 

Payment Details

 

Full Price $2800  

Early-Bird Special $2600 

Flash Sale Pay in Full $2400

Payment Plans Available $500 Deposit 

Weekly payments of $100 

Work Trade Available Get 25% OFF 

Yoga Teacher training for 50 hours of work- trade at both of our amazing locations

 

MEET WITH KIRBY/APRIL FOR APPROVAL *Work trade includes assisting classes, cleaning, marketing, open to more*

About your teachers

Dr. April Walker is a passionate yoga teacher, Doctor of Chiropractic, holistic health practitioner, business owner with 20 years of experience in the health and fitness industry. She is passionate about teaching yoga and empowering people to make healthy lifestyle choices and sustainable living. She has experience teaching Restorative, Yoga Sculpt, Hatha, and Vinyasa Yoga, meditation, Nutrition & Anatomy classes and has worked hard to develop a new innovative style of yoga, blending Thai Massage Chiropractic with Restorative-Based Yoga. She is inspired to help people from all walks of life to find their voice , build confidence and learn to love themselves through yoga.

 

Dr. Maddie Wallace is a chiropractor & yoga instructor. She provides chiropractic adjustments to the body to improve nervous system functioning and enhance the body’s inborn ability to heal from the within. Her goal is to empower each person to live a more connected, engaged and fulfilled life.

 



Make An Appointment Start Your Wellness Journey Today

  • This field is for validation purposes and should be left unchanged.

Sign up for Wellness Loung News, Exclusive Offers and Promotions

  • This field is for validation purposes and should be left unchanged.

about

The Wellness Lounge is San Diego’s premier location for Integrative Medicine, specializing in Massage, Chiropractic, Acupuncture and Yoga Therapy

  • Gift Cards
  • Memberships & Packages
  • Insurance

instagram

follow

instagram1instagram2instagram3

instagram4instagram5instagram6

like us

contact

Wellness Lounge
8898 Clairemont Mesa Blvd, San Diego, CA 92123
p: 858-245-6049
e: wellnessloungespa@gmail.com
 
Wellness Lounge Mission Bay
1548 Quivira way, San Diego, CA 92109
p: 858-285-5602
e: wellnessloungemissionbay@gmail.com

love-lounge

We have a few more massage openings available this We have a few more massage openings available this weekend - book yours before they're all gone!⁠
.⁠
.⁠
.⁠
.⁠
#massage #medicalmassage #sportsmassage #wellness #treatyourself #weekendvibes #relaxation #relax #massagetherapy #wellnesslounge
Has your body been craving the stretching that it Has your body been craving the stretching that it needs, but you have no motivation to actually do it?! We can help! ⁠
.⁠
During a 30 minute facilitated stretching session, Dr. Michelle will lead you through Proprioceptive Neuromuscular Facilitation (PNF), a stretching technique utilized to increase range of motion and flexibility. PNF increases ROM by increasing the length of the muscle and increasing neuromuscular efficiency. ⁠
.⁠
This session is a quick, easy way to get your stretching routine back on track and treat your body to the self care it deserves.⁠
.⁠
.⁠
.⁠
Book online or by calling 858-245-6049 today!⁠
.⁠
.⁠
.⁠
#physicaltherapy #stretching #facilitatedstretching #pnf #musclerelief #muscletension #relaxation #wellness #wellnesslounge
Practitioner Spotlight: Chelsea Denien⁠ .⁠ Che Practitioner Spotlight: Chelsea Denien⁠
.⁠
Chelsea is an Ayurvedic Wellness Counselor, Massage Therapist and digestive specialist. After studying under Vishnu Dass at the Ashville school of yoga and massage, she received her Ayurvedic Wellness Counselor certificate and went on to study massage at the the Center for Massage and Natural Health and Muscle Activation Techniques in Miami, FL.⁠
.⁠
Chelsea's unique style combines Ayurvedic counseling with hands on treatments, massage therapy, nutritional counseling, and herbalism to reestablish balance in the body. Chelsea focuses on teaching her clients how to tap into the inate wisdom of their body. She meets her clients where they are at and designs each program based on your specific needs, dosha and areas of concern. As far as massage therapy, Chelseas massage style is slow deep work that focuses on calming the nervous system and releasing long stored tension in the muscles.⁠
.⁠
Chelsea is available Wednesdays, Fridays & Saturdays at our Kearny Mesa location - book today!⁠
.⁠
.⁠
.⁠
.⁠
.⁠
#ayurveda #massage #deeptissue #medicalmasssage #ayurvedic #ayurvediccounseling
The Wellness Lounge is SO excited to add Physical The Wellness Lounge is SO excited to add Physical Therapy to our list of services!⁠
.⁠
Dr. Michelle does physical therapy consults, as well as physiossage, a unique blend of physical therapy and medical massage. She also offers 30m facilitated stretching sessions for only $50 - yes please!⁠
.⁠
Come in and see Dr. Michelle today! Book by calling/texting 858-245-6049⁠
.⁠
.⁠
.⁠
#physicaltherapy #pt #sportschiro #healing #stretching #faciliatedstretching #pnf #medicalmassage #massage #deeptissue #relaxation #sportsmassage
Have you tried Nathan's newest service yet?!⁠
.⁠
Nathan is now offering a unique new massage service where traditional Thai massage techniques are blended with a table massage, all in one session! The session begins on a Thai mat, where Nathan will focus on stretching, opening up the hips and tending to spinal health. The session will end on the massage table, where Nathan will focus on relieving tension from the upper body down to the feet, leaving you in a state of bliss.⁠
.⁠
Book online or call 858-245-6049 today!⁠
.⁠
.⁠
.⁠
#massage #wellness #thaimassage #swedishmassage #relaxation #deeptissue #deeptissuemassage #massagetherapy #stretching #relax #treatyourself #weekendvibes #wellness #wellnesslounge

Copyright 2020 © Wellness Lounge. All rights reserved. Privacy Policy Developed by TinyFrog Technologies