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200 Hour Yoga Teacher Training

Yoga Teacher Training

Coming Soon...

Want to become a Yoga Instructor?

Our unique Yoga Teacher Training is Yoga Alliance Certified and offered several times per year!

  • 200 Hour Yoga Alliance Certified of Training in Hatha & Vinyasa
  • Introduction to Thai Massage, Energy Healing and therapeutic yoga for injuries and rehabilitation
  • Introduction to Hatha Restorative Yoga Teaching & Learning the Chakras
  • Learn the foundations of Yoga Anatomy and Physiology
  • IMMEDIATE JOB PLACEMENT OPPORTUNITY
  • Field Trips: Paddleboarding yoga, Meditation Hike, Beach Yoga, Full Moon Bonfire, Community Service and more
  • Yoga History and Philosophy with learning the Eight limbs of yoga and healing emotional blockages, building up confidence and learing how to live yoga in your daily life.
  • 21 Day Whole Food Nutrition Education and Cleanse
  • Professional Yoga Photos
  • FREE 2 Month Yoga Membership
  • Discounts on massage, acupuncture, chiropractic be part of our Wellness Community
  • Learn the business of yoga from a successful business owner & learn how to make $$$ doing what you LOVE and individual business coaching and mentorship

Paddleboard Yoga

 

Get Paddleboard (SUP) Yoga Classes as part of your yoga teacher training & even become a Paddleboard Yoga Teacher! We have a 25 Hour SUP Yoga Teacher Training starting in spring/summer! Training Includes water safety, paddleboard techniques & learning how to teach hatha and vinyasa on a paddleboard! 25% OFF SUP training if you take our YTT

 

Payment Details

 

Full Price $2800  

Early-Bird Special $2600 

Flash Sale Pay in Full $2400

Payment Plans Available $500 Deposit 

Weekly payments of $100 

Work Trade Available Get 25% OFF 

Yoga Teacher training for 50 hours of work- trade at both of our amazing locations

 

MEET WITH KIRBY/APRIL FOR APPROVAL *Work trade includes assisting classes, cleaning, marketing, open to more*

About your teachers

Dr. April Walker is a passionate yoga teacher, Doctor of Chiropractic, holistic health practitioner, business owner with 20 years of experience in the health and fitness industry. She is passionate about teaching yoga and empowering people to make healthy lifestyle choices and sustainable living. She has experience teaching Restorative, Yoga Sculpt, Hatha, and Vinyasa Yoga, meditation, Nutrition & Anatomy classes and has worked hard to develop a new innovative style of yoga, blending Thai Massage Chiropractic with Restorative-Based Yoga. She is inspired to help people from all walks of life to find their voice , build confidence and learn to love themselves through yoga.

 

Dr. Maddie Wallace is a chiropractor & yoga instructor. She provides chiropractic adjustments to the body to improve nervous system functioning and enhance the body’s inborn ability to heal from the within. Her goal is to empower each person to live a more connected, engaged and fulfilled life.

 



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The Wellness Lounge is San Diego’s premier location for Integrative Medicine, specializing in Massage, Chiropractic, Acupuncture and Yoga Therapy

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Spring is a time of transition and growth. We see Spring is a time of transition and growth. We see this all around us in nature but, it’s often true in our lives as well. If you feel the energy of Spring thrusting you into a transitional state, keep in mind, the new growth on a tree in Spring starts out green and flexible. That’s you: starting out, green. It’s okay if it’s a hard place to be. This is temporary, a season. Be like the new branch, bend with the winds and rain.

Need some help staying emotionally “flexible?” Our acupuncturist & herbalist Kara can help you with that! Book your initial session today!

@ancientrootstherapies
Happy International Women’s Day to all the amazi Happy International Women’s Day to all the amazing, strong women out there!

We love all of our talented, badass female doctors, healers & staff here at the wellness lounge and are proud to be a female owned and operated business here in San Diego 💚

Book your next visit at the link in our bio. We hope to see you in soon!

#internationalwomensday #female #thefutureisfemale #fempreneur #wellness #wellnesslounge #wellnesswednesday #sandiego #chiropractor #acupuncture #massage #sandiegowellness
Instagram post 17976501814990607 Instagram post 17976501814990607
Instagram post 18273002872108705 Instagram post 18273002872108705
Most of America views massage as a luxury. But mos Most of America views massage as a luxury. But most of the world understands that massage is a necessity that should be received regularly. 

In India, babies are massaged every day until the age of 3. Massage is traded amongst family members after a long day at work. And regular visits to professional massage therapists are made. 

They do this because they understand that our bodies work better when they aren’t tight, ridged, and in pain. 

We’re not meant to constantly carry stress in our bodies. 

Massage is a very important and crucial part of self-care!

If you dedicate 10 minutes a day to self-massage and $100 a month to professional massage, you should see an improvement in the way you mentally and physically feel! 

#massagetherapy #ayurveda #massage #selfcare #selfmassage #sandiego #love #yoga #routine #painrelief #mentalhealth #health
🚨NEW SERVICE 🚨 The first time our Ayurvedi 🚨NEW SERVICE 🚨 

The first time our Ayurvedic practitioner Chelsea received a ghee eye bath, she thought "this must be what it feels like at the bottom of the bag of movie theater popcorn" 

People are often shocked when they hear that she uses ghee in her eyes in the dry winter months. But she feels that ghee lubricates her eyes better than any synthetic eye drop ever could. 

And this ghee eye bath, known as a Netra Basti, is like the ultimate eye hydration and healing treatment. 

It may seem strange to soak the eye in warm ghee. But it's wonderfully soothing. 

It's healing and relaxing. Ghee helps to nourish the eye, reduce pain or tiredness from strain, and can help in conditions like cataracts or glaucoma. 

Try something new and book yourself a Netra Basti with Chelsea next month to experience this ancient ayurvedic therapy. 

#massagetherapy #ayurveda #shirodhara #massage #sandiego #netrabasti #ghee #gheebath #yoga #therapy #eye #eyehealth #hydrate #facial 

@wellnesslounge @richtimm86

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contact

Wellness Lounge
8898 Clairemont Mesa Blvd, San Diego, CA 92123
p: 858-245-6049
e: wellnessloungespa@gmail.com
 
Wellness Lounge Mission Bay
1548 Quivira way, San Diego, CA 92109
p: 858-285-5602
e: wellnessloungemissionbay@gmail.com
 
Wellness Lounge Day Spa - located in the Hyatt Regency Mission Bay
1441 Quivira Rd, San Diego, CA 92109
p: 858-342-9444
e: wellnessloungedayspa@gmail.com

love-lounge

Spring is a time of transition and growth. We see Spring is a time of transition and growth. We see this all around us in nature but, it’s often true in our lives as well. If you feel the energy of Spring thrusting you into a transitional state, keep in mind, the new growth on a tree in Spring starts out green and flexible. That’s you: starting out, green. It’s okay if it’s a hard place to be. This is temporary, a season. Be like the new branch, bend with the winds and rain.

Need some help staying emotionally “flexible?” Our acupuncturist & herbalist Kara can help you with that! Book your initial session today!

@ancientrootstherapies
Happy International Women’s Day to all the amazi Happy International Women’s Day to all the amazing, strong women out there!

We love all of our talented, badass female doctors, healers & staff here at the wellness lounge and are proud to be a female owned and operated business here in San Diego 💚

Book your next visit at the link in our bio. We hope to see you in soon!

#internationalwomensday #female #thefutureisfemale #fempreneur #wellness #wellnesslounge #wellnesswednesday #sandiego #chiropractor #acupuncture #massage #sandiegowellness
Instagram post 17976501814990607 Instagram post 17976501814990607
Instagram post 18273002872108705 Instagram post 18273002872108705
Most of America views massage as a luxury. But mos Most of America views massage as a luxury. But most of the world understands that massage is a necessity that should be received regularly. 

In India, babies are massaged every day until the age of 3. Massage is traded amongst family members after a long day at work. And regular visits to professional massage therapists are made. 

They do this because they understand that our bodies work better when they aren’t tight, ridged, and in pain. 

We’re not meant to constantly carry stress in our bodies. 

Massage is a very important and crucial part of self-care!

If you dedicate 10 minutes a day to self-massage and $100 a month to professional massage, you should see an improvement in the way you mentally and physically feel! 

#massagetherapy #ayurveda #massage #selfcare #selfmassage #sandiego #love #yoga #routine #painrelief #mentalhealth #health

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