It was the first weekend of our program when our teacher gathered us around a small table with a single propane burner. He was going to show us how to make ghee. I’ve known about…
An Ayurvedic Look at Cleansing the Body
Written by Chelsea Denien Springtime is just around the corner making it the perfect time to cleanse the body! In today’s day and age, there are so many options for cleansing the body. From juice…