Join Wellness Lounge Mission Bay for a Sunset Paddleboard Yoga Class, followed by a full moon bonfire! The event starts at 6pm on Tuesday, July 16, and is $35 per person for the Paddleboard Yoga class! Bonfire is donation based, or free for those participating in the class. Sign up at the link below.
Join the Wellness Lounge & Wellness Lounge Mission Bay at the Heart Space Yoga Pool Party on July 21st! This one day yoga festival features locally renowned teachers offering a mirage of classes. With 9 classes to choose from you’ll pick 3 and create the adventure filled or restorative day you’ve been searching for. The […]
Join us for a fun afternoon of learning about emotions and essential oils We will, Learn a little bit about essential oils Learn how to use essential oils to help manage our emotions Make our own diffuser bracelets And have a ton of fun Emotional health is so important and encompasses our mental health as well as our physical health. You will walk away with tangible […]
How do I get my body to be straight in a handstand? How do I hold my handstand without the help of a wall? What drills can I do to strengthen my body for handstands? If you are working on (or want to work on) mastering a handstand and have asked yourself one (or all) […]
Price: $35/person $60/pair About the Workshop: This entry level workshop will introduce you to both the active, strength-based side of acro yoga as well as its amazingly restorative and therapeutic elements. Prepare to take flight as we explore how to efficiently use the strength of our bodies to hold and manipulate the weight of […]
FestFam is a San Diego based worldwide community of the most creative entrepreneurs and individuals. We embrace our individuality and all forms of self-expression. We share our tools and practices for personal development, creating a safe space where every individual is accepted for who they are and where they are on their personal journey. Our […]
Imagine what you would do if you knew you couldn’t fail....What if it isn’t possible to fail
Living in daily pain, or even regular pain is no fun at all. It drains you both emotionally and physically. Dr. Jen lived in chronic pain for over five years following a severe accident. During this event she will share with you how she used yoga, acupuncture, body work and essential oils to move from […]
