Intro to Acro Yoga - a 3-week series! Spend 3 consecutive, weekly classes learning the fundamentals of acro yoga, getting a great workout and building a community with other awesome humans.
Intro to Acro Yoga - a 3-week series! Spend 3 consecutive, weekly classes learning the fundamentals of acro yoga, getting a great workout and building a community with other awesome humans.
**Are you worried about gaining weight this holiday season? **Do you feel anxious about making healthy food choices over the holidays? **Could you use some extra support surrounding meal planning, recipe ideas, and simple lifestyle changes? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Navigate dietary (and other) challenges this holiday season with the encouragement and accountability of a supportive group! The […]
Virtual Workshop - Boost Your Digestion This Spring! The workshop will show you how to make CCF tea, a lovely tea that supports and helps build digestive fires during […]
