Handstands 101
Wellness Lounge Mission Bay 1548 Quivira Way, San Diego, United StatesHow do I get my body to be straight in a handstand? How do I hold my handstand without the help of a wall? What drills can I do to […]
How do I get my body to be straight in a handstand? How do I hold my handstand without the help of a wall? What drills can I do to […]
Price: $35/person $60/pair About the Workshop: This entry level workshop will introduce you to both the active, strength-based side of acro yoga as well as its amazingly restorative and […]
FestFam is a San Diego based worldwide community of the most creative entrepreneurs and individuals. We embrace our individuality and all forms of self-expression. We share our tools and practices […]
Imagine what you would do if you knew you couldn’t fail....What if it isn’t possible to fail
Living in daily pain, or even regular pain is no fun at all. It drains you both emotionally and physically. Dr. Jen lived in chronic pain for over five years […]
Got the basics and ready for more?! This is the series for you! REGISTRATION LINK: https://squareup.com/store/theupsidedownlife/item/intermediate-acro-series-sept
Spend 3 consecutive, weekly classes learning the fundamentals of acro yoga, getting a great workout and building a community with other awesome humans. REGISTRATION LINK: https://squareup.com/store/theupsidedownlife/item/intro-to-acro-yoga-series-sept
These small-group, handstand coaching sessions will help you build the strength, flexibility and technique required to safely do a handstand without the help of a wall! REGISTRATION LINK: https://squareup.com/store/theupsidedownlife/item/handstand-coaching-sessions-thursday-s-sept