Dress up in your favorite costume & come relax and make new friends at our friend Friday community night!De-stress and let go of your week with a variety of yoga […]
This small-group, handstand coaching sessions will help you build the strength, flexibility, and technique required to safely do a handstand without the help of a wall! Drop-in for $35 […]
Intro to Acro Yoga - a 3-week series! Spend 3 consecutive, weekly classes learning the fundamentals of acro yoga, getting a great workout and building a community with other awesome […]
Intro to Acro Yoga - a 3-week series! Spend 3 consecutive, weekly classes learning the fundamentals of acro yoga, getting a great workout and building a community with other awesome […]
**Are you worried about gaining weight this holiday season? **Do you feel anxious about making healthy food choices over the holidays? **Could you use some extra support surrounding meal planning, […]
Virtual Workshop - Boost Your Digestion This Spring! The workshop will show you how to make CCF tea, a lovely tea that supports and helps build digestive fires during […]
