These small-group, handstand coaching sessions will help you build the strength, flexibility and technique required to safely do a handstand without the help of a wall! Drop in for $35 each session or purchase a 3 pack for only $90!
Dress up in your favorite costume & come relax and make new friends at our friend Friday community night!De-stress and let go of your week with a variety of yoga classes, snacks, hangout, and music around the fire.4:30 pm Stretch Hatha6:00 pm Meditation Hatha7:30 pm Trapeze Yoga8:30 pm Music Around the FireCome as you are, […]
This small-group, handstand coaching sessions will help you build the strength, flexibility, and technique required to safely do a handstand without the help of a wall! Drop-in for $35 each session or purchase a 3 pack for only $90!
Intro to Acro Yoga - a 3-week series! Spend 3 consecutive, weekly classes learning the fundamentals of acro yoga, getting a great workout and building a community with other awesome humans.
Intro to Acro Yoga - a 3-week series! Spend 3 consecutive, weekly classes learning the fundamentals of acro yoga, getting a great workout and building a community with other awesome humans.
**Are you worried about gaining weight this holiday season? **Do you feel anxious about making healthy food choices over the holidays? **Could you use some extra support surrounding meal planning, recipe ideas, and simple lifestyle changes? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Navigate dietary (and other) challenges this holiday season with the encouragement and accountability of a supportive group! The […]
Virtual Workshop - Boost Your Digestion This Spring! The workshop will show you how to make CCF tea, a lovely tea that supports and helps build digestive fires during the Spring when our digestion is sluggish, and it will include a follow along DIY Ghee recipe. Chelsea and Ciara will also discuss seasonal transitioning, […]
