wellness lounge

Sun-Mon: By Appointment Only  (858) 245-6049

  • facebook
  • twitter
  • linked In
  • google plus
  • instagram

New Clients: Kearny MesaNew Clients: Mission Bay

MENUMENU
  • Services
    • Chiropractic
    • Acupuncture
    • Facial & Skin Care
    • Massage
    • Lash Extensions
    • Naturopathic Medicine
    • Ayurveda
  • Yoga
    • Online Classes
    • Kearny Mesa Class Schedule
    • Mission Bay Class Schedule
    • Yoga Retreats
    • Paddleboard Fitness
    • Private Yoga
    • 200 Hour Yoga Teacher Training
  • Yoga Teacher Training
  • Gift Cards
  • About
    • Calendar
    • Kearny Mesa Team
    • Mission Bay Team
    • Gallery
    • Insurance
    • Blog
    • FAQs
    • Memberships & Packages
  • Contact

How To Stay Healthy During Coronavirus Times?

March 16, 2020 by WellnessLoungeSpa

Written by,Dr. Reyhaneh Baha   Keep your Immune System Strong!     What is the role of our immune system? The main role of our immune system is to protect and fight against infectious organisms,…

[Read More]

Category: Acupuncture, chiropractic, health, Uncategorized

Three-Part Series: Are You A Professional Desk Jockey?

January 22, 2020 by WellnessLoungeSpa

    Written by, Dr. Austin Abbruscato Are you a professional desk jockey? Sitting typing emails, or writing notes, or graphic designing? No doubt that “spot in between your shoulder blades” is on FIRE (not…

[Read More]

Category: chiropractic, fitness, health, Uncategorized

CASTOR OIL PACKS TO HELP YOU GET PREGNANT, EASE MENSTRUAL CRAMPS, AND DETOX STRESS

January 6, 2020 by WellnessLoungeSpa

CASTOR OIL PACKS TO HELP YOU GET PREGNANT, EASE MENSTRUAL CRAMPS, AND DETOX STRESS Written by, Dr. Lynsi Lewis   Castor Oil Packs are a great tool to help naturally promote reproductive health.  I recommend…

[Read More]

Category: Acupuncture, health, Uncategorized

CBD & Yoga: A Deeper Connection

June 13, 2019 by WellnessLoungeSpa

Yoga’s roots trace back to India almost 5,000 years ago, where it began as a way to create a deep mind-body connection achieved through consistent and conscious practice. Not surprisingly, the cannabis plant was a…

[Read More]

Category: Uncategorized

Kinesiotaping 101

June 21, 2017 by WellnessLoungeSpa

Category: chiropractic, fitness, health, Uncategorized

Living in Accordance with Nature: Spring Tips

April 4, 2017 by WellnessLoungeSpa

Learn how to live in accordance with nature with our Spring tips from our Acupuncturist, Kara Chartier.

Category: Uncategorized

Join the Whole Healing Academy! January 15th-March 5th

January 7, 2017 by WellnessLoungeSpa

Make Vibrant Health your New Years Resolution! Nourish Your Body Heal Your Relationship with Food Reduce Chronic Inflammation Better Manage Chronic Health Conditions Naturally & Create a lasting lifestyle change! Buy Tickets Online at https://www.eventbrite.com/myevent?eid=30905788044

Category: Uncategorized

Traditional Chinese Medicine: Kara’s tips for aligning your body with the autumn season

November 15, 2016 by wellnesslounge

The fall season is officially here! While fall weather can vary dramatically by location, one sign of autumn is common in every climate: it’s dry. So what does this seasonal change mean for you and…

[Read More]

Category: Uncategorized

Make An Appointment Start Your Wellness Journey Today

  • This field is for validation purposes and should be left unchanged.

Sign up for Wellness Loung News, Exclusive Offers and Promotions

  • This field is for validation purposes and should be left unchanged.

about

The Wellness Lounge is San Diego’s premier location for Integrative Medicine, specializing in Massage, Chiropractic, Acupuncture and Yoga Therapy

  • Gift Cards
  • Memberships & Packages
  • Insurance

instagram

follow

instagram1instagram2instagram3

instagram4instagram5instagram6

like us

contact

Wellness Lounge
8898 Clairemont Mesa Blvd, San Diego, CA 92123
p: 858-245-6049
e: wellnessloungespa@gmail.com
 
Wellness Lounge Mission Bay
1548 Quivira way, San Diego, CA 92109
p: 858-285-5602
e: wellnessloungemissionbay@gmail.com

love-lounge

Have you tried acupuncture yet?! The aim of acupun Have you tried acupuncture yet?! The aim of acupuncture is to not only treat symptoms, but to treat the whole patient and restore balance between the physical, emotional and spiritual aspects of the individual. Acupuncture is commonly and traditionally used as a preventative treatment, which is the most important benefit of this medicine. For a full list of complaints acupuncture can help relieve, check out our FAQs page on our website!⁠
.⁠
.⁠
Interested in coming in for acupuncture? Give us a call or text at 858-245-6049 and book your initial visit today!⁠
.⁠
.⁠
 #wellness #healing #selfcare #alternativemedicine #healingcommunity #naturalhealing #alternativehealing #chinesemedicine #tcm #holistic #acupuncture #wellness #wellnesslounge #sandiegowellness
Why is chiropractic during pregnancy SO important? Why is chiropractic during pregnancy SO important? From the time of conception to several months after the birth of her baby a mama's body is undergoing constant & dramatic changes.  Chiropractic care enables her system to adapt with greater ease to these nonstop demands. ⁠
.⁠
By keeping the nervous system free from interferences chiropractic care empowers the mothers body to function at its' best, keeping her and her baby as healthy as possible. By keeping the spine and pelvis in proper alignment chiropractic care creates the ideal environment for the little one to move, grow and develop. Plus, establishing pelvic balance and alignment has been shown to reduce labor and delivery time. ⁠
.⁠
Chiropractic care is a safe, gentle and effective way to address the discomforts and pains of pregnancy, create the ideal environment for the growing baby and empower the mothers' body to adapt with ease.⁠
.⁠
Call or text 858-245-6049 to book today!⁠
.⁠
.⁠
.⁠
.⁠
⁠
 #pregnancy #pregnant #baby #healthypregnancy #motherhood #momlife #newborn #pregnancyexercise #prenatalexercise #miraclemonths #newbornbaby #parenthood # #chiropractic #healthyliving #familychiropractic #doctorofchiropractic #chiropractor #healthyfamily #prenatal #holisticpregnancy #holisticprenatalcare #sandiego #wellness #wellnesslounge
Did you know?! Massage increases serotonin levels Did you know?! Massage increases serotonin levels that play an important role in the regulation of one’s mood, sleep and appetite. ⁠
.⁠
.⁠
We are open and available for medical style massages by appointment only! Not sure if you qualify as a medical massage? Give us a call at 858-245-6049 and we will assist you! We hope to see you in soon ⁠
.⁠
.⁠
 #relax #health #wellness #yoga #massagetherapy #meditation #natural #organic #healthy #healing #relaxation #holistic #sandiego #medicalmassage #sandiegowellness #wellnesslounge
Join us for outdoor yoga every Saturday & Sunday o Join us for outdoor yoga every Saturday & Sunday of January starting 1/16 with our awesome YTT graduates Kenna & Julie! Classes are donation based and are held at Hospitality Point at 11am. Sign up on our website today! ⁠
.⁠
.⁠
 #fitness #yogaeverydamnday #meditation #yogi #love #namaste #health #wellness #workout #yogalife #yogalove #healthy #yogainspiration #mindfulness #wellness #wellnesslounge #sandiego #sandiegoyoga #missionbay
We're back!⁠ .⁠ .⁠ Our staff is back from ou We're back!⁠
.⁠
.⁠
Our staff is back from our holiday closure and available for chiropractic, acupuncture & medical massage services by appointment only! Mention this Instagram photo for $15 off your next visit! Call 858-245-6049 to book your next treatment today!⁠
.⁠
.⁠
 #cupping #cuppingtherapy #business #massage #massagetherapy #painrelief #wellbeing #holistictherapy #chiropractor #wellness #health #chiro #sports #mobility #spine #chiropracticcare #healing #selfcare #alternativemedicine #tcm #chinesemedicine #acupuncture #wellnesslounge #sandiego

Copyright 2020 © Wellness Lounge. All rights reserved. Privacy Policy Developed by TinyFrog Technologies