Written by,Dr. Reyhaneh Baha Keep your Immune System Strong! What is the role of our immune system? The main role of our immune system is to protect and fight against infectious organisms,…
How To Stay Healthy During Coronavirus Times?
Three-Part Series: Your Breath Affects Your Posture
Written by, Dr. Austin Abbruscato Your breath affects your posture. Say it. “My breath affects my posture” Yes posture effects breath, so I guess it depends on which factor you would rather focus on, but…
Three-Part Series: Are You A Professional Desk Jockey?
Written by, Dr. Austin Abbruscato Are you a professional desk jockey? Sitting typing emails, or writing notes, or graphic designing? No doubt that “spot in between your shoulder blades” is on FIRE (not…
Three-Part Series: We Are Redefining Beauty Through…Posture
Written by, Dr. Austin Abbruscato This week, we are redefining beauty through… Posture! As a chiropractor, this is always an attractive topic for me. So many of us sit at desks for hours…
How Does Your Core Affects Your Mobility?
Hi! I’m Dr. Austin Abbruscato, a chiropractor with the Wellness Lounge! Let’s start this blog off with a little test! Who knows what a “ball and socket joint” is? Which joints in the body come…
Kinesiotaping 101
