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Summer – Living Optimally Through Traditional Chinese Medicine

August 6, 2024 by WellnessLoungeSpa

Written by Dr. Pia Franco, DACM, MSTOM, L.Ac.   The Energetics of Summer Traditional Chinese Medicine (TCM) understands that our body reflects nature and its elements- Fire, Earth, Metal, Water, & Wood. Just as energetics…

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Category: Acupuncture

Managing Stress Through Traditional Chinese Medicine

April 30, 2024 by WellnessLoungeSpa

Discover how Traditional Chinese Medicine (TCM) offers holistic stress relief through acupuncture, herbs, movement, and alignment with nature. Learn how TCM balances the body and mind for optimal health & wellness.   Are you feeling…

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Category: Acupuncture

Living Optimally in Spring Through TCM

April 3, 2024 by WellnessLoungeSpa

  Written by Dr. Pia Franco, DACM, MSTOM, L.Ac. The Energetics of Spring In TCM, there are five basic elements recognized in our material world. The elements are fire, earth, metal, water, & wood, and…

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Category: Acupuncture

Why Does My Acupuncturist Look At My Tongue?

February 21, 2024 by WellnessLoungeSpa

Can you please stick your tongue out? Did you know that the tongue says a lot more about your health than you might be aware of? (pun intended!) In traditional Chinese medicine, practitioners recognize the…

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Category: Acupuncture

How to Make Homemade Ghee

April 13, 2021 by WellnessLoungeSpa

ghee

It was the first weekend of our program when our teacher gathered us around a small table with a single propane burner. He was going to show us how to make ghee. I’ve known about…

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Category: Ayurveda, health

Microneedling with Dr. Jackie

April 12, 2021 by WellnessLoungeSpa

acupuncture

Category: Acupuncture, antiaging, microneedling, skincare, Uncategorized

Preparing for Spring According to Traditional Chinese Medicine

March 16, 2021 by WellnessLoungeSpa

acupuncture

Written by: Dr. Jackie Adamcewicz Are you ready for Spring, the season of growth and new beginnings?  We just sprung forward as we set our clocks ahead one hour so we can look forward to…

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Category: Acupuncture, health

An Ayurvedic Look at Cleansing the Body

March 9, 2021 by WellnessLoungeSpa

ayurveda

Written by Chelsea Denien Springtime is just around the corner making it the perfect time to cleanse the body! In today’s day and age, there are so many options for cleansing the body. From juice…

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Category: Ayurveda, health

How Acupuncture Works with Dr. Jackie

January 25, 2021 by WellnessLoungeSpa

acupuncture

Category: Uncategorized

How To Stay Healthy During Coronavirus Times?

March 16, 2020 by WellnessLoungeSpa

Written by,Dr. Reyhaneh Baha   Keep your Immune System Strong!     What is the role of our immune system? The main role of our immune system is to protect and fight against infectious organisms,…

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Category: Acupuncture, chiropractic, health, Uncategorized

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The Wellness Lounge is San Diego’s premier location for Integrative Medicine, specializing in Massage, Chiropractic, Acupuncture and Yoga Therapy

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Raise your hand if acupuncture is your favorite se Raise your hand if acupuncture is your favorite service we offer 🙋⁠
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Happy National Acupuncture Day to all of our amazing patients, healers & San Diego community out there. ⁠
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Been wanting to give acupuncture a try? Book with us now at the link in bio!⁠
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#acupuncture #tcm #chinesemedicine #acupressure #healing #nationalacupunctureday #wellness #wellnesslounge
🐾 Calling all furry fashionistas! 🎃👻 We'r 🐾 Calling all furry fashionistas! 🎃👻 We're unleashing our first ever pet costume contest and it's going to be paw-some! 🐶🎉 Whether your fur baby is rocking a spooky ensemble or a hilarious getup, show off their cuteness and creativity. Prepare for a cuteness overload and let the fur-ocious competition begin! 😍🏆 #PetCostumeContest #FurBabyFashion #DressUpYourPawPal⁠
#PetsOfInstagram #HalloweenFun #FurBabyFashion🐾 ⁠
Email Pictures of your Pet to: wellnessloungespa@gmail.com
The weather may still be warm, but you can catch a The weather may still be warm, but you can catch a hint of that autumnal feeling with this spiced cider facial. A warm hug for the skin, this facial delights the senses with notes of cinnamon, apples, mulberry bark and nutmeg. Keep your summer glow with this new offering from our holistic skincare menu! ⁠
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Call or Text to book! 858-245-6049. Skincare services available Friday, Saturday and Sunday!⁠
$170 / 75 min. *Available now until Nov. 30, 2023
Wellness Lounge is your one-stop wellness shop! We Wellness Lounge is your one-stop wellness shop! We have multi-modality therapists that specialize in massage, chiropractic, acupuncture, Ayurveda, physical therapy, yoga and more! Our clinic provides medically-focused full-hour appointments. Our therapists use multiple modalities in your health session to improve your health at each visit. If you've never had a session with one of our therapists, book now! ⁠
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www.wellnessloungesd.com⁠
Call or Text 858-245-6049
Our bodies hold onto our stress, anxiety, fears an Our bodies hold onto our stress, anxiety, fears and frustrations. It creates tension in our bodies that limits our range of motion, restricts our proper form and can create more musculoskeletal imbalances. These can lead to pain, cramps, tightness and more. Book with our massage therapists and chiropractors to assist you in relieving the issues stored in your tissues. We're here to support your health. Book with us now. See you soon.⁠
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www.wellnessloungesd.com⁠
Call or text: 8958-245-6049
Acupuncture Point of the Day: Yintang! Our Acupunc Acupuncture Point of the Day: Yintang! Our Acupuncturist, Kara, uses this point located between your eyebrows to treat stress and anxiety, improve your sleep, and provide relief to your nasal passages. ⁠
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Acupuncture is best, but you can perform acupressure at any time! Locate the point between your brows, pressing with one or two fingers and gently massaging in a circular motion for 1-2 minutes while closing your eyes and breathing slow and deep. ⁠
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If you've never had acupuncture and are curious about the benefits, book with our Acupuncturist Kara! She will guide you through this ancient healing medicinal art. ⁠
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Visit our website at www.wellnessloungesd.com or give us a call or text to book: 858-245-6049.

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Wellness Lounge
8898 Clairemont Mesa Blvd, San Diego, CA 92123
p: 858-245-6049
e: wellnessloungespa@gmail.com
 
Wellness Lounge Mission Bay
1548 Quivira way, San Diego, CA 92109
p: 858-285-5602
e: wellnessloungemissionbay@gmail.com
 
Wellness Lounge Day Spa - located in the Hyatt Regency Mission Bay
1441 Quivira Rd, San Diego, CA 92109
p: 858-342-9444
e: wellnessloungedayspa@gmail.com

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